Menopause changes everything. So did we.
Weight that won't shift. Brain fog. No energy. Feeling like a stranger in your own body.
You're not imagining it — and you're not alone.
Feel like yourself again — with Jane, your personal AI menopause guide, beside you 24/7 for support, clarity and confidence.
7-day free trial — then just $39/month. Cancel anytime.
Already a member? Log in
What is FemCo?
Understand your body
Finally make sense of what's happening — with support that gets you.
Get your energy back
Nutrition and movement built to lift the fog and fatigue.
Get your confidence back
Feel strong, steady and at home in your own body again.
Feel like yourself again
The warm, personal support to help you thrive — not just cope.
What's inside
Jane, your 24/7 AI coach
Ask anything, anytime — personalised menopause guidance in your pocket.
Personalised meal plans
Built around your body, your tastes and your menopause stage.
Workouts for your hormones
Training designed for strength, energy and bone health.
Symptom tracking
See your patterns clearly — and finally feel understood.
Weekly check-ins
Gentle accountability that keeps you moving forward.
Education library
Trusted, easy-to-understand guidance whenever you need it.
Who it's for
FemCo is for women 40–60+ navigating perimenopause, menopause, post-menopause or medically-induced menopause — whatever your stage, you belong here.
We're also home to the PinkCo Collective — dedicated support for women navigating breast cancer treatment and medically-induced menopause. 🦋
Meet CJ, your founder
CJ is a qualified menopause, strength and nutrition coach — and she's navigating perimenopause herself. She built FemCo to give women the warm, expert support she wished she'd had.
7 days free — then $39/month.
Cancel anytime. Affordable menopause support in your pocket.
Your next chapter starts today.
7-day free trial — then just $39/month. Cancel anytime.
Already a member? Log in